Keep an eye on the Resources Tab on the main menu bar. In here I'm going to be posting different counselling resources. These resources are designed to help people understand different unhelpful patterns of thought, belief and behaviour that keep people trapped in their pain. Please feel free to print these out for your own use; but please don't use these in any kind of commercial, group or teaching session without permission from myself (Alexis Waterhouse of Freedom Counselling). Happy Reading! :-)